Breakfast of (Traveling) Champions

Travel can really throw some people off their game… Late nights lead to rushed mornings. Workouts get skipped. Nutrition goes out the window. If you travel once in a while I can see this happening, and, in reality, it’s no big deal. But, if you travel often it starts to add up and it does [...]

By |2018-01-25T19:00:37+00:00January 25th, 2018|Education, Nutrition|0 Comments

First trip of the year

I’ll be heading off to the airport later this morning to take my first trip of the year. Thank goodness it’s to sunny Orlando, FL wear the temps are 60-70 degrees. :-) I travel pretty often for work - I do business coaching for fitness entrepreneurs. I also travel to attend mastermind meetings that I’m [...]

By |2018-01-24T18:39:16+00:00January 24th, 2018|Education|0 Comments

My must haves for travel

I’m back to traveling this week and next week… This week Janell and I are in Chicago for Strategic Coach - a coaching program for entrepreneurs -  on Tuesday. We drove down yesterday, with a pit stop in Madison to visit one of Janell’s oldest friends, and we’ll be heading back on Wednesday evening after [...]

By |2017-09-25T16:17:58+00:00September 25th, 2017|Education|0 Comments