This didn’t go anything like I thought…

If you’ve been following along for the last few weeks than you know we’re officially kicking off a brand new program at The Transformation Club called The Transformation Project. We’ve got some really great people signed up to finally get off the weight loss roller coaster and learn the habits, skills, and mindset to [...]

By |2019-01-17T21:29:35+00:00January 17th, 2019|Education, Personal Development|0 Comments

Which would you rather?

So, we’re nine days into the New Year … How’s it going? Are you feeling the momentum or are you still getting in gear? Well, either way, there’s still a long way to go… So, don’t get cocky if you’re rolling strong (although you should feel good about it) and don’t give up if you haven’t even started [...]

By |2019-01-09T15:06:34+00:00January 9th, 2019|Personal Development|0 Comments

But HOW Will They Accomplish Their New Year’s Resolutions?

Happy New Year!   Are you ready for it?   If you’re on social media you’ve seen a TON of fun, motivating, and inspiring posts all about making 2019 the best year ever, the year to crush goals, the year to __________.   I’m pretty sure we saw the same thing last year and the [...]

By |2019-01-02T15:39:47+00:00January 2nd, 2019|Uncategorized|0 Comments

You gotta love coming home to these!

Janell and I are back from our annual anniversary trip to Las Vegas.  We had a wonderful time! As you know, going on vacation is always fun and exciting.  Coming back, not always so much… Specifically, the inbox, right? Whatever…1st world problems.  ;-b I did get two specific emails that really brightened my day yesterday [...]

By |2018-05-24T01:23:26+00:00May 24th, 2018|Motivation|0 Comments

Transformation Story – Jane Soderberg

Yeah, I’m a bit of an emotional person...especially when The Transformation Club has such an impact on someone… I’m so grateful that I get to be a part of so many amazing life transformations.  :-) Oh, by the way, not everyone who comes to us or does one of our transformation challenges has 20+ pounds [...]

By |2018-03-22T15:32:18+00:00March 22nd, 2018|Case Study / Testimonial, Motivation|0 Comments

Reflecting on Lasts Night's Loss

So, yeah, last night’s Vikings game was pretty ugly for us here in Minnesota… I’m no expert, nor is this the place to analyze the game - I’ll leave that to the armchair quarterbacks and sports analysts. I do want to point out one thing though…   In the grand scheme of life it’s just [...]

By |2018-01-22T17:58:27+00:00January 22nd, 2018|Education, Motivation|0 Comments

Milk it does….NOT!

    BRACE YOURSELF: Milk is not the ideal way to meet your daily calcium needs! When people start working with us in programs like our 6-week 20-pound Challenge they’re often shocked when we tell them to cut dairy from their diet. NOTE: Many people are dairy sensitive and don’t realize it so they see [...]

By |2017-12-20T16:34:20+00:00December 20th, 2017|Education|0 Comments