This didn’t go anything like I thought…

If you’ve been following along for the last few weeks than you know we’re officially kicking off a brand new program at The Transformation Club called The Transformation Project. We’ve got some really great people signed up to finally get off the weight loss roller coaster and learn the habits, skills, and mindset to [...]

By |2019-01-17T21:29:35+00:00January 17th, 2019|Education, Personal Development|0 Comments

Have you lost and gained the same weight over and over and over again?

Have you lost and gained the same 10, 15, 20 or more pounds over and over again? I have. Have you ever told yourself or hoped that “this weight loss program/contest is going to be IT.” I have. Have you figured out a way to maintain the weight that you want to be at [...]

By |2019-01-14T15:11:45+00:00January 14th, 2019|Education, Motivation|0 Comments

“How’s it going?” he asked me.

A friend of mine emailed me and asked me how our “new” transformation challenge is going.   He reads this email so I’ll answer for him here.   I’m telling YOU because I figure the more transparent I am with you the better our relationship will be - by the way, the primary reason I [...]

By |2018-11-11T21:04:53+00:00September 27th, 2018|Case Study / Testimonial, Education|0 Comments

Reflecting on Lasts Night's Loss

So, yeah, last night’s Vikings game was pretty ugly for us here in Minnesota… I’m no expert, nor is this the place to analyze the game - I’ll leave that to the armchair quarterbacks and sports analysts. I do want to point out one thing though…   In the grand scheme of life it’s just [...]

By |2018-01-22T17:58:27+00:00January 22nd, 2018|Education, Motivation|0 Comments

Your Most Powerful Mental Faculty

How much protein should I eat? What’s the best time of day to workout? Should I do cardio or strength training? ...And so on… Now, there’s absolutely nothing wrong with those questions. They’re good questions. However, knowing the answers to those questions doesn’t mean you’re going to succeed… Clearly, you need to take ACTION on [...]

By |2017-10-17T16:44:25+00:00October 17th, 2017|Education, Motivation|0 Comments

Crabs in a bucket

I wanted to talk to you today about an important subject that I believe is the ULTIMATE DIFFERENCE MAKER in your success...in anything. Crabs in a bucket… No, I’m not talking about a delicious bucket of garlic & butter crabs with an ice cold Corona from the Bum Roger at the Jersey Shore.  That seems [...]

By |2019-03-06T13:49:00+00:00September 11th, 2017|Education, Motivation|0 Comments