Should I workout when I’m sick?

For some, being sick is a great excuse not to workout.  Others need to stop themselves from making it worse. So, what should you do? Well, first and foremost, if you’re contagious stay home!  Nobody wants your funk. ;-b Otherwise, there’s an old saying that I believe holds true: If it’s in your chest, [...]

By |2019-10-29T13:44:02+00:00October 29th, 2019|Education|0 Comments