Seasonal Affective Disorder

The topic of Seasonal Affective Disorder (SAD) is a hot topic this time of year… SAD is a depressive state that occurs seasonally, year after year, usually in the fall and winter.   If you suffer from SAD, you may feel perfectly normal during the spring and summer months, but starting around October or November, [...]

By |2018-11-11T21:02:21+00:00October 2nd, 2018|Education|0 Comments

Dealing with less daylight

  Well, this past weekend we turned the clocks back. :-( Personally, I’m just not a fan. I wish we could just keep daylight savings time as our normal time all the time. By the way, if you're interested, I share a link to a pretty in-depth article on the subject in the PS section [...]

By |2017-11-06T16:34:24+00:00November 6th, 2017|Education|0 Comments