“Is it necessary, Justin?”, they ask.

I’m often asked by new clients about using supplements… “Is it necessary, Justin?”, they ask. Well, the simple answer is, it depends… I mean, is working out necessary? Is eating vegetables necessary? Is going to personal development events like the Women’s Empowerment Event necessary? It depends on your goals, right? So, if your goal [...]

By |2019-01-22T16:42:32+00:00January 22nd, 2019|Education, Nutrition|0 Comments

You Are More Bug Than Human?!

It’s true… You and I are more bug than human.   Research has shown the body is actually composed of more bacteria than human cells!  Eeeww. Actually, it’s not so gross, and quite important.  Collectively, these trillions of bacteria are called the microbiome. Most of those bacteria reside in our gut, sometimes referred to [...]

By |2019-01-15T14:52:22+00:00January 15th, 2019|Education, Nutrition|0 Comments