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  • Chlorophyll molecule
    GO TEAM GREEN!
    Gallery

    GO TEAM GREEN!

    Education, Nutrition

GO TEAM GREEN!

As kids, moms and grandmas are always on our case to “eat your greens,” and they were right! It turns out that the power of plant foods comes from their characteristic hues, and greens are in a class of their own! Just why are verdant veggies so important? It turns out that it’s all [...]

By Justin Yule|2019-03-13T13:14:05+00:00March 12th, 2019|Education, Nutrition|0 Comments
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  • Micronutrient Deficiency - Us population not meeting the RDA
    Alive vs. LIVING
    Gallery

    Alive vs. LIVING

    Nutrition

Alive vs. LIVING

As a kid (and still today) results did not come easily to me so I was always interested in finding the “edge” to improve my training. That passion continues today, but for different reasons... Today, performance in the gym and how my body looks is still important, but my primary focus is on longevity. I [...]

By Justin Yule|2018-09-11T22:01:33+00:00September 11th, 2018|Nutrition|0 Comments
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