Is Lack of Equipment the Issue for People Struggling with Weight Loss and Fitness

It’s always interesting when someone gets their first look at the training floor at The Transformation Club… They’re often puzzled by the wide-open floor and the fact that there are NO machines. In fact, there’s actually not much equipment at all. Sure we’ve got plenty of dumbbells, kettlebells, resistance bands, and suspension trainers, but, [...]

By |2019-02-06T15:36:18+00:00February 6th, 2019|Motivation|0 Comments

This didn’t go anything like I thought…

If you’ve been following along for the last few weeks than you know we’re officially kicking off a brand new program at The Transformation Club called The Transformation Project. We’ve got some really great people signed up to finally get off the weight loss roller coaster and learn the habits, skills, and mindset to [...]

By |2019-01-17T21:29:35+00:00January 17th, 2019|Education, Personal Development|0 Comments

Have you lost and gained the same weight over and over and over again?

Have you lost and gained the same 10, 15, 20 or more pounds over and over again? I have. Have you ever told yourself or hoped that “this weight loss program/contest is going to be IT.” I have. Have you figured out a way to maintain the weight that you want to be at [...]

By |2019-01-14T15:11:45+00:00January 14th, 2019|Education, Motivation|0 Comments