Frustrated with Fitness – Part 2

Yesterday, I addressed the most common answer to a recent survey question: When it comes to your health and fitness, what is your biggest frustration?   The most common answer took some form of “not seeing results” or “not seeing results fast enough.” You can read my thoughts/advice on the subject here. Today, I’m [...]

By |2019-05-14T13:50:01+00:00May 14th, 2019|Motivation, Personal Development|0 Comments

Lack of Results Can Be Frustrating

I want to take another look at the recent survey I sent out (you can complete it here if you haven’t done so). In a previous newsletter, I addressed the most common answer to question #1: When it comes to fitness/getting in shape/joining a gym, what is/was your biggest fear? You can read my [...]

By |2019-05-14T12:48:02+00:00May 13th, 2019|Exercise, Motivation|0 Comments