3 Strategies for Dealing with Joint Pain

At The Transformation Club, we help a lot of people with joint pain.  Because of our approach to exercise, we do really well with people who’ve struggled to workout in other facilities - not to take a shot at them in any way; they’re better suited than we are for other needs. Anyway, besides [...]

By |2019-03-26T13:58:26+00:00March 26th, 2019|Education, Exercise, Nutrition, Supplements|0 Comments

For Those of Us with Joint Pain

Are aching knees, shoulders, hips slowing you down? How about low back pain or arthritic fingers? Did you know? Joint pain sidelines millions of Americans each year.  In fact, 8 out of 10 of us suffer from low back pain, and more than 40 million people are afflicted with some form of arthritis! Basically, [...]

By |2019-03-05T14:11:00+00:00March 5th, 2019|Supplements|0 Comments

How often do YOU need one?

Q:  “How Often Should I Get a Massage?” A:  "Every day, of course!"  ;-b That’s probably not realistic unless you’re a pro athlete or maybe a Kardashian… Seriously though, this is probably one of the most common questions clients ask about massage therapy. So, what’s the answer? IT DEPENDS… It depends on WHY you’re getting [...]

By |2018-04-25T17:07:07+00:00April 25th, 2018|Education|0 Comments