When the time is right…

Recently, two of my mentors, Pat Rigsby and David Bayer, wrote/talked about the same topic...a topic that I think about and deal with a lot as a fitness professional… TIMING Often when someone is considering a fitness program (or improvement they’d like to make or goal they’d like to achieve)  they’ll stop themselves and [...]

By |2019-08-06T14:17:23+00:00August 6th, 2019|Motivation, Personal Development|0 Comments

Would you like to eliminate insecurity with me?

Janell and I had the pleasure of listening to one of the very best speakers I’ve ever heard in my life.  He was inspirational, funny, and very smart. Dr. Sean Stephenson has been praised by far more important people than me; people like Tony Robbins and Bill Clinton.  He’s presented for some of the [...]

By |2019-03-18T17:02:23+00:00March 18th, 2019|Motivation|0 Comments