But HOW Will They Accomplish Their New Year’s Resolutions?

Happy New Year!   Are you ready for it?   If you’re on social media you’ve seen a TON of fun, motivating, and inspiring posts all about making 2019 the best year ever, the year to crush goals, the year to __________.   I’m pretty sure we saw the same thing last year and the [...]

By |2019-01-02T15:39:47+00:00January 2nd, 2019|Uncategorized|0 Comments

The 3 S's

Life-changing results...  Everyone wants them...  Few get them... Why? Note, this lesson can apply to any area of your life - fitness, finances, family, friends, fun...any other f’s? ;-b But, since my area of expertise is weight loss and Fitness, I’ll go with that… Also, the foundation of this lesson (the 3 S’s) comes from [...]

By |2017-06-13T16:49:25+00:00June 13th, 2017|Motivation|0 Comments