Use Every Advantage You Can ;-)

As you know, it’s Heart Health Month.  This is perfect timing to educate you about a supplement that we haven’t given a lot of attention to, but should… ...Plus, thanks to a manufacturing update, it got a major price reduction! Vascular Advantage is a specialized formulation that supports nitric oxide production, vascular integrity, lean [...]

By |2019-02-19T14:42:01+00:00February 19th, 2019|Education, Nutrition|0 Comments

Are Cholesterol-lowering Drugs Hurting Your Heart?

Today, I’d like to share an article from Dr. Ben of Eniva Health.  It’s very important for anyone you know that takes cholesterol-lowering drugs like Lipitor.  Please pass it on to them. Many Americans who have high cholesterol or who have had a heart attack are generally placed on heart medications. One of the [...]

By |2019-02-12T15:05:23+00:00February 12th, 2019|Education|0 Comments

“Is it necessary, Justin?”, they ask.

I’m often asked by new clients about using supplements… “Is it necessary, Justin?”, they ask. Well, the simple answer is, it depends… I mean, is working out necessary? Is eating vegetables necessary? Is going to personal development events like the Women’s Empowerment Event necessary? It depends on your goals, right? So, if your goal [...]

By |2019-01-22T16:42:32+00:00January 22nd, 2019|Education, Nutrition|0 Comments

RECIPE OF THE WEEK: Eat this Superfood!

Truthfully I haven’t been eating much of the superfood that I’m highlighting in today’s email.  We had one of the recipes that I am sharing with you today for dinner last night and I forgot how much I love salmon and how good it is for you!   Wild salmon is a SUPERFOOD that you [...]

By |2018-04-27T17:13:33+00:00April 27th, 2018|Nutrition, Recipes|0 Comments

Quote of the day for sure

Yesterday I was talking to my friend Andy Baechler, CEO of Eniva Health. We were discussing heart health. He hit me with a quote that stopped me in my tracks... “Inflammation is a death sentence for your heart!” Damn! That’s a powerful statement. The most powerful thing about it is that we have significant control [...]

By |2018-02-01T19:00:20+00:00February 1st, 2018|Education, Nutrition|0 Comments

Whole Grains are NOT Heart Healthy

Remember when the food guide pyramid recommended 6-11 servings of whole grains per day?       Are the grains we have been told to eat actually good sources of essential nutrients?   In reality, whole grains are NOT good sources of essential nutrients relative to foods such as non-starchy vegetables.  Whole grains ARE better [...]

By |2017-06-13T18:34:53+00:00June 13th, 2017|Education|0 Comments

Fat Is Your Friend

One of the biggest nutrition myths of all time is that dietary fat is bad for our health.   WRONG! In fact, a review coauthored by Walter Willett, chair of the department of nutrition at the Harvard School of Public Health, stated the following:  “It is now increasingly recognized that the low-fat campaign has been [...]

By |2017-06-13T18:29:32+00:00June 13th, 2017|Education|0 Comments

Metabolic Resistance Training

“Who Else Wants To BURN MORE FAT Than Ever Before Without Wasting Countless Hours Of Their Life Away On Unbelievably Boring Cardio Machines?” Discover the Fat Loss Secrets of MRT… Have you been wasting your time with traditional exercise routines that produce little to no results?  What if everything you’ve been told about exercise and [...]

By |2017-06-13T17:08:43+00:00June 13th, 2017|Exercise|0 Comments