04: Family, Friends, And Healthy Holiday Eating

The holidays are fast approaching and the decisions you’ve made about sticking to healthy holiday eating habits will be tested. You know they will. So what are you going to do? How can you handle the conversations and pressures in a way that enriches your life instead of filling it with stress? This episode shares [...]

By |2019-02-25T20:20:20+00:00November 29th, 2018|Podcast|0 Comments