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    Is this normal?

    Personal Development

Is this normal?

Does this behavior seem normal to you? - Workout 2 - 3 days per week, maybe more - Average 10,000 steps per day - Drink ½ your body weight in ounces of water per day - Eat enough protein - Eat veggies with each meal - Sleep 7 - 9 hours per night - Practice [...]

By Justin Yule|2019-01-07T15:25:44+00:00January 7th, 2019|Personal Development|0 Comments
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