No Offense

So, yesterday I wrote an email and used the subject line “Mindf***!” Some people took issue with that.  One even unsubscribed from my newsletter altogether! Interestingly enough, others sent me positive comments…and even signed up for the seminar I mentioned.  :-) Funny how you can get such opposite reactions from different people, isn’t it? Here’s [...]

By |2018-03-08T19:45:37+00:00March 8th, 2018|Education, Motivation|0 Comments

Why I Don't Workout at The Club

Some may find it odd that I own a gym yet don’t workout in it… Do I think it’s lacking? Is it not suitable to my goals? NO and NO. I’m sure I’m biased, but I believe The Transformation Club is awesome!! It’s the best group personal training “boutique gym” in the area, possibly the [...]

By |2018-03-06T18:16:39+00:00March 6th, 2018|Education, Exercise|0 Comments

Density Training

“Go hard or go home!” – this popular ego-boosting quote has been used by countless coaches, athletes and of course, hard-core gym rats all over the world. While it sounds cool for the serious trainee, it can be a bit scary when misunderstood by the general fitness enthusiast. The reality is...it’s all relative... What may be [...]

By |2018-02-21T01:12:54+00:00February 21st, 2018|Education, Exercise|0 Comments

How's it going so far?

We’re do I even begin? To tell you the truth my head is still spinning a bit, and I’m REALLY sore; I didn’t think to use Muscle Aid (a.k.a. anti-soreness juice) throughout the weekend while packing up the house - DUH! ;-b. It’s an interesting way to start off the year with a move… Seems [...]

By |2018-01-08T17:22:06+00:00January 8th, 2018|Education|0 Comments

Social Shocker

I’ve been thinking a lot lately about how I spend my time… I’ve got some pretty big goals for 2018. I’m planning to make it my best year ever! With that being said, managing my calendar is critical. And, don’t get me wrong, I’m not just talking about business goals. I’ve broken my goals into [...]

By |2018-01-04T17:26:46+00:00January 4th, 2018|Education, Personal Development|0 Comments

Forget about time management in 2018

Are you making progress towards your goals or have you already fallen behind? When it comes to setting and achieving goals, the number one obstacle (nice way of saying EXCUSE) people say they face is TIME   “There’s just not enough time in the day.” Have you ever said that? Of course you have. Me, [...]

By |2018-01-03T16:25:50+00:00January 3rd, 2018|Education|0 Comments

Mom was right!

OK. Yesterday we kicked off our 12 Days of Christmas specials with 12% OFF Chlorophyll+, a supplement that deserves a lot of love and attention... So, what’s the deal with Chlorophyll+? Your mom was always on your case to “eat your greens,” and she was right! It turns out that the power of our plant [...]

By |2017-12-12T17:00:24+00:00December 12th, 2017|Uncategorized|0 Comments

Answer The Door

One of my favorite quotes of all time, one that is partly responsible for the ACTION tattoo on the back of my right wrist is… “People are always blaming circumstances for what they are; I don’t believe in circumstances.  The people who get on in this world are the people who get up and look [...]

By |2017-12-07T17:12:31+00:00December 7th, 2017|Education, Motivation|0 Comments