Fat Is Your Friend

One of the biggest nutrition myths of all time is that dietary fat is bad for our health.   WRONG! In fact, a review coauthored by Walter Willett, chair of the department of nutrition at the Harvard School of Public Health, stated the following:  “It is now increasingly recognized that the low-fat campaign has been [...]

By |2017-06-13T18:29:32+00:00June 13th, 2017|Education|0 Comments