Pearly Whites & Fat Loss

I’ve got my semi-annual (that’s 2x/year, right?) dentist appointment today, and it got me thinking about fitness and fat loss… Imagine this… You don’t brush your teeth daily, but you’re sure to get in your two cleanings per year with your dentist. How do you suppose that’s going to work out for you? Ask any [...]

By |2018-03-15T18:34:18+00:00March 15th, 2018|Education, Motivation|0 Comments

Forget the New Year!

  Why am I talking about New Years on October 23rd? Because I’ve been in the fitness industry for over 20 years, and I KNOW that, right around this time of year, many people are already telling themselves… “I’ll get started after New Years.” By the way, that’s also usually the same person who GAINS [...]

By |2017-10-23T16:49:20+00:00October 23rd, 2017|Exercise|0 Comments

What do you think?

Years ago, the late great Earl Nightingale said something along the lines of: Most people don’t think; If they did, they wouldn’t say or do many of the things they do. That’s something to really think about… I know for sure, some of the things I’ve said and done absolutely PROVE I wasn’t thinking at [...]

By |2017-10-23T14:42:52+00:00October 23rd, 2017|Education, Personal Development|0 Comments

Why we chose dragonfly for our logo

  The dragonfly, much like a butterfly, symbolizes change.  In reality, we could have chosen a butterfly, but felt that was a little too cliche and didn’t fully represent what The Transformation Club is about… The dragonfly symbolizes change in the perspective of self-realization.  This kind of change is much deeper than just a physical [...]

By |2017-09-29T16:27:20+00:00September 29th, 2017|Motivation|0 Comments

Crabs in a bucket

I wanted to talk to you today about an important subject that I believe is the ULTIMATE DIFFERENCE MAKER in your anything. Crabs in a bucket… No, I’m not talking about a delicious bucket of garlic & butter crabs with an ice cold Corona from the Bum Roger at the Jersey Shore.  That seems [...]

By |2019-03-06T13:49:00+00:00September 11th, 2017|Education, Motivation|0 Comments