5 Rules for lasting weight loss!

All too often people lose weight only to quickly find it again… Rule #1:  Get Clear At the most basic level you might think of “getting clear” as setting a weight loss goal - lose 20 pounds in 6 weeks, for example. That’s certainly part of it, but it’s not what I’m talking about here. [...]

By |2017-03-26T17:19:28+00:00March 26th, 2017|Motivation|0 Comments