28: How to Manage Your Minimums to Create a Healthy Lifestyle

When you are trying to create a healthy lifestyle its a good idea to choose the right minimums. You may be wondering what I mean by minimums. Your minimums are the habits that you can consistently do every day no matter what. You should be able to manage your minimums when you are under stress [...]

By |2019-05-16T02:58:02+00:00May 16th, 2019|Podcast|0 Comments