3 Travel Workouts for Spring Break
It’s Spring Break here in Chanhassen so I thought I’d share three workouts that travel well... Workout 1: Push-up / Squat Ladder Note: Push-up regressions could include high planks or plank shoulder taps. Squat alternatives could include step-ups, glute bridges, or even a switch to hip hinges. There are two ways to approach this [...]