When the time is right…

Recently, two of my mentors, Pat Rigsby and David Bayer, wrote/talked about the same topic...a topic that I think about and deal with a lot as a fitness professional… TIMING Often when someone is considering a fitness program (or improvement they’d like to make or goal they’d like to achieve)  they’ll stop themselves and [...]

By |2019-08-06T14:17:23+00:00August 6th, 2019|Motivation, Personal Development|0 Comments