Which is easier for you?

I recently conducted a survey asking, Which is easier for you... Losing weight Keeping it off The vast majority of responses were definitely “losing weight is easier.” But, if you do struggle with that, here’s some quick, certainly self-promotional advice. ;-b… Join a proven program like we have at The Transformation Club! Now, as far [...]

By |2018-04-19T22:00:42+00:00April 19th, 2018|Motivation|0 Comments

Why I Don't Workout at The Club

Some may find it odd that I own a gym yet don’t workout in it… Do I think it’s lacking? Is it not suitable to my goals? NO and NO. I’m sure I’m biased, but I believe The Transformation Club is awesome!! It’s the best group personal training “boutique gym” in the area, possibly the [...]

By |2018-03-06T18:16:39+00:00March 6th, 2018|Education, Exercise|0 Comments