Eating healthy doesn’t need to be hard, complicated, or take a lot of time. You can keep it simple.
I love using my crock pot and Instant Pot when I am short on time. I can put all the ingredients together and walk away to do other things:-)
I have included several quick and easy recipes like the one below in my 21 Day Detox program starting on Sunday. I know that most people are short on time and need simple solutions to eating healthy.
Crockpot Salsa Chicken is of my favorites that the whole family will like!
Serves: 4-5
Ingredients:
6 boneless, skinless chicken thighs or breasts (1 ½ pounds, preferably organic)
½ cup salsa
1 tsp. Ground cumin
½ to 1 tsp. Chili powder
½ tsp. Garlic powder
½ tsp. Sea salt
¼ tsp. Black pepper
Directions:
Place chicken in the bottom of your slow cooker, sprinkle seasonings on top, pour salsa on chicken. Cover and cook on high for 4 hours, or on low for 8 hours.
Shred chicken with 2 forks and serve.
Change it Up: Stir finely chopped cilantro into the cooked chicken along with a few squirts of fresh lime juice.
Serve on top of lettuce with sautéed peppers and avocado or in a lettuce wrap topped with avocado.
Original Recipe from Daily Bites
Enjoy!
By the way, “cleaning up” your nutrition doesn’t mean eat bland, boring foods. If you’d like to learn more about that and try some more delicious new recipes join me in my next 21-Day Detox Challenge. We start Sunday! REGISTER HERE
HAVE FAITH & TAKE ACTION!
Justin Yule, BS, CPT, MTS, FMSC
President & Chief Transformation Officer
The Transformation Club
RECIPE OF THE WEEK: Quick & Easy Crock Pot Recipe
About the Author: Justin Yule
Husband. Dog Dad. Author. Coach. Entrepreneur. Transformation Specialist.
Justin Yule is the founder, president, and chief transformation officer of The Transformation Club. In addition, he serves fitness professionals worldwide as a business coach and subject-matter expert.
Justin is the co-author of the best-selling book, The Transformation Book, as well as the author of the fictional tale, The Transformation Path. He is also the co-host of The Transformation Show podcast.
Justin has a bachelor of science degree in physical education with a concentration in adult fitness and holds multiple specialty training certifications in fitness. He has been educating, motivating, and inspiring clients to become the best version of themselves since 1997.
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