This time of year a lot of people are focused on “cleaning” up their nutrition. While I don’t believe there are dirty foods and clean foods, clean eating is a phrase most people are familiar with.
Whenever I find myself needing to increase my veggie intake and get back in the kitchen I turn to some of my favorite recipes that are high in protein, include veggies, and are free from sugar, gluten, & dairy.
I also focus on adding things into my diet version taking things out. Adding in vegetables, protein, healthy fats, water, herbal teas, and supplements to support my body.
Pizza Spaghetti Pie
Chicken Soup w/Roasted Vegetables
Chicken Pot Pie
Butternut Squash Shepherd’s Pie
Rutabaga Breakfast Hash
If you are looking for more delicious recipes to help you improve your health, lose weight, and gain more energy…CLICK HERE to learn about the 21 Day Detox program that I will be starting on February 5th!!!
In Health & Happiness,