So you want to create new habits, you just aren’t sure how. What can you do to build new habits and change your life? The answer is simple: show up. That’s it. End of story. If you want to get results with anything in life you have to show up. The only way to transform [...]
Happy New Year! Are you ready for it? If you’re on social media you’ve seen a TON of fun, motivating, and inspiring posts all about making 2019 the best year ever, the year to crush goals, the year to __________. I’m pretty sure we saw the same thing last year and the [...]
For the last 2.5 years, we’ve become extremely well-known for our 6-week 20-Pound Challenge... We’ve helped hundreds of people lose thousands of pounds! Beyond the scale, the transformations have been even more incredible... LIFE-CHANGING in fact. We’ve seen energy levels and self-confidence soar. Aches and pains disappear. Physical [...]
I recently did a survey that produced a fascinating result… It was one question: Which would you rather achieve? Lose 15 pounds in a 6-week 15-pound Weight Loss Challenge (achieve the goal) Lose 18 pounds in a 6-week 20-pound Weight Loss Challenge (fall short of the goal) As you can see from [...]
So, it’s definitely that time of year… As we approach the end of the school year and the beginning of summer, gyms will see their members show up a little more sporadically - some will even “take the summer off” with the intent (that typically doesn’t come true) to come back in September. Summer is [...]
OK. Yesterday we kicked off our 12 Days of Christmas specials with 12% OFF Chlorophyll+, a supplement that deserves a lot of love and attention... So, what’s the deal with Chlorophyll+? Your mom was always on your case to “eat your greens,” and she was right! It turns out that the power of our plant [...]
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