A Couple More Travel Tips

Yesterday, I shared 3 Travel Tips to Stay ON. Since I’m traveling again, I thought I’d share a couple more.   This time I’m in Chicago, which means I have access to Whole Foods.  :-) Even though I got in late last night due to delays and then traffic, after I checked in I headed [...]

By |2019-06-26T13:41:10+00:00June 26th, 2019|Education, Nutrition, Supplements|0 Comments

Enroll Your Reticular Activating System to Win in Life

Your brain is a goal-achieving machine, and it operates on the images you create for it. How does that work? The Reticular Activating System is part of your brain that, among other things, “finds” what you’re looking for. I’ll never forget getting my first car.  I scored big time with a used Toyota MR-2. [...]

By |2019-06-12T13:18:08+00:00June 11th, 2019|Education, Personal Development|0 Comments

Back in the Saddle Again

Oh, that first day back after vacation… Don’t get me wrong; I’m looking forward to getting back into the swing of things, especially some projects Janell and I are working on...but that first day back always hurts a little.  There was definitely a little internal conversation about skipping my workout and going back to [...]

By |2019-05-28T18:55:59+00:00May 28th, 2019|Education, Motivation, Personal Development|0 Comments

Try these travel tips

I’m going to be heading off to Louisville this afternoon so I thought I’d share a few travel tips with you today… First, it starts with packing. I swear I spend more time packing my supplements than I do my clothes.  ;-b But, supplements are EXTRA IMPORTANT when you travel! For one, the food [...]

By |2019-04-17T13:47:30+00:00April 17th, 2019|Education, Nutrition, Supplements|0 Comments

Tax Preparation and Fitness

Death and taxes… We’ve all heard the saying. This is usually attributed to Benjamin Franklin, who wrote in a 1789 letter that “Our new Constitution is now established, and has an appearance that promises permanency; but in this world, nothing can be said to be certain, except death and taxes.” Of course, you could [...]

By |2019-04-15T14:02:40+00:00April 15th, 2019|Education|0 Comments