Blog2018-03-16T22:49:56+00:00

LATEST NEWS

It’s THEIR issue…NOT YOURS!

By |January 23rd, 2019|Categories: Motivation, Personal Development|Tags: , , , , , |

Do you ever worry about what others think of you? Have you let others judgment hold you back from doing/being what you truly want? In today’s social media world, [...]

“Is it necessary, Justin?”, they ask.

By |January 22nd, 2019|Categories: Education, Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , |

I’m often asked by new clients about using supplements… “Is it necessary, Justin?”, they ask. Well, the simple answer is, it depends… I mean, is working out necessary? Is [...]

This didn’t go anything like I thought…

By |January 17th, 2019|Categories: Education, Personal Development|Tags: , , , , , , , , , |

If you’ve been following along for the last few weeks than you know we’re officially kicking off a brand new program at The Transformation Club called The Transformation Project. [...]

I find this fascinating AND frustrating

By |January 16th, 2019|Categories: Personal Development|Tags: , , , , , , , , |

Did you know that 70% of people in the US hate their jobs?   That’s actually better than the 85% worldwide statistic! HOLY COW! So, basically, there’s a good [...]

You Are More Bug Than Human?!

By |January 15th, 2019|Categories: Education, Nutrition|Tags: , , , , , , , , , , , , , , , , , |

It’s true… You and I are more bug than human.   Research has shown the body is actually composed of more bacteria than human cells!  Eeeww. Actually, it’s not [...]

Have you lost and gained the same weight over and over and over again?

By |January 14th, 2019|Categories: Education, Motivation|Tags: , , , , , , , , |

Have you lost and gained the same 10, 15, 20 or more pounds over and over again? I have. Have you ever told yourself or hoped that “this weight [...]

Should You Use a Detox & Cleanse Kit?

By |January 8th, 2019|Categories: Nutrition|Tags: , , , , , , , , |

As we kick off the New Year and focus on getting our health and fitness dialed in, I personally like to do a detox and cleanse protocol. I actually do [...]

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