LATEST NEWS
44: It’s Time to Reboot Your Exercise Routine
Has your exercise routine suffered over the summer holiday? Now that September is here it’s a great time to take advantage of fall and get back into a regular fitness [...]
43: Tips to Help You Make Sleep a Priority
Do you make sleep a priority? Sleep is so important to overall health yet it often is last on our list when it comes to healthy routines. During sleep, your [...]
42: How to Prevent Self-Sabotage
Do you find yourself prone to self-sabotage? Have you ever reached a goal only to find it slip away months or even years later? Why does this happen? On this [...]
41: When is the Right Time to Change Your Life?
When is the right time to make a change in your life? Timing is an issue that comes up time and time again when we talk about transformation. Everyone wants [...]
We’re saving $123.13 per month!
A couple months ago Janell and I decided to pull the plug on cable TV. The $215.47 bill for cable and internet just didn’t make sense for us... The [...]
40: Identify Your Limiting Beliefs So You Can Achieve Your Goals
Are you able to identify your limiting beliefs? Our limiting beliefs are part of our identity. I’m not a morning person. I’m not athletic. These are some examples of the [...]