LATEST NEWS
20: How You Spend Your Time is How You Spend Your Life
How you spend your time is how you spend your life. “I gave my life to become the person I am right now,” this quote has really got me thinking. [...]
3 Ways to Eliminate Misery
We’ve all heard the saying, “Misery loves company.” It’s so true, isn’t it? People who are miserable will always try to drag other people into their miserable state of [...]
New & Improved Joint Health Formula
The product that changed my life back in 2010 has received an incredible upgrade! First, a quick back story… In 2005 I had a dumb skiing accident where I [...]
Would you like to eliminate insecurity with me?
Janell and I had the pleasure of listening to one of the very best speakers I’ve ever heard in my life. He was inspirational, funny, and very smart. Dr. [...]
19: Are You Making the Perfect Excuse?
You just had a baby, a loved one died, you are suffering an injury -- you have the perfect excuse to interrupt your transformation. We all experience times in our [...]
YES! YOU can transform your life!!
I want to share an email that I received on Monday as a reply to my newsletter (you can read the newsletter here), and share why I think it [...]
GO TEAM GREEN!
As kids, moms and grandmas are always on our case to “eat your greens,” and they were right! It turns out that the power of plant foods comes from [...]
I’ve been playing small.
Janell and I are flying home right now from the Powerful Living Experience in Orlando, Fl. It was definitely POWERFUL! I’ll, for sure, be sharing some of the lessons [...]
18: Why Monday Shouldn’t Matter on Your Workout Calendar
It seems that everyone’s workout calendar starts on Monday. Do you find yourself saying this in your head: I’ll get back to the gym on Monday. Sometimes during our transformation, [...]
Who are your 1s?
If you’ve been reading my newsletter for a while, you’ve heard me talk about Jim Rohn’s famous quote - “You are the average of the 5 people you spend [...]
For Those of Us with Joint Pain
Are aching knees, shoulders, hips slowing you down? How about low back pain or arthritic fingers? Did you know? Joint pain sidelines millions of Americans each year. In fact, [...]
