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So far justinyule has created 119 blog entries.

01: What IS Transformation? Google Wasn’t Much Help In Answering The Question

A show called “The Transformation Show” (like this one) had better be able to answer the question “What IS transformation?” This episode is aimed at providing that answer. To start off, Justin and Jannel decided to establish a baseline understanding and thought a quick Google search might help. It didn’t do much more for them [...]

By |2018-11-15T15:59:47+00:00November 15th, 2018|Podcast|2 Comments

00: Life Transformation Is What It’s All About. Welcome To The Transformation Show

When you hear the words “life transformation,” what do you imagine? Does it have to do with weight loss or fitness? Perhaps your idea of transformation is related to healthier relationships or healing on a relational or emotional level. Or you might immediately think of debt reduction or wealth creation. Whatever your idea of life [...]

By |2018-11-15T15:59:13+00:00November 15th, 2018|Podcast|0 Comments

Badger’s Big Day Comes with a Lesson for Us All

Yesterday was a big day for my little boy… He finally got his fence! After 10 months, Badger finally has a backyard again that he can go run around and play in. Janell and I had so much fun “revealing” it to him. :-) He definitely had the zoomies.   I love this picture!  ;-b [...]

By |2018-11-11T21:03:17+00:00October 31st, 2018|Personal Development|0 Comments

Seasonal Affective Disorder

The topic of Seasonal Affective Disorder (SAD) is a hot topic this time of year… SAD is a depressive state that occurs seasonally, year after year, usually in the fall and winter.   If you suffer from SAD, you may feel perfectly normal during the spring and summer months, but starting around October or November, [...]

By |2018-11-11T21:02:21+00:00October 2nd, 2018|Education|0 Comments

“How’s it going?” he asked me.

A friend of mine emailed me and asked me how our “new” transformation challenge is going.   He reads this email so I’ll answer for him here.   I’m telling YOU because I figure the more transparent I am with you the better our relationship will be - by the way, the primary reason I [...]

By |2018-11-11T21:04:53+00:00September 27th, 2018|Case Study / Testimonial, Education|0 Comments

Showing Up for Those You Love

I’m going to ask you a question that I want you to take very seriously… Please don’t just brush this off. Deal? Here goes… Can you show up in the best way for the people and things you care about most if you’re unhealthy? Let me quickly define unhealthy since it’s such a broad term. [...]

By |2018-11-11T21:07:29+00:00September 24th, 2018|Motivation, Personal Development|0 Comments

Your New Secret Weapon for All-Day Energy

Have you ever wished you had more energy to be more active...or even just to get through your busy day? If you answered, “YES!” then you’re in the same boat as most of my clients… Your body is an energy burning machine.  Whether you’re working out, going for a walk, grocery shopping, or driving the [...]

By |2018-11-11T21:08:37+00:00September 17th, 2018|Education, Nutrition|0 Comments

I’m fed up with these!

I wanted to address a “beef” I have with the weight loss & fitness industry…   Specifically, “meal replacements.”   As I mentioned a couple weeks ago, weight loss and fitness center advertisements are in full swing again.  September, like January, is prime time for new business and reactivations.   We’re no different.     [...]

By |2018-09-13T14:59:34+00:00September 13th, 2018|Education, Nutrition|0 Comments