Before we answer that question, we first want you to know how truly happy and grateful we are that you’re here. With all the choices available to you both locally and online, it means the world to us that you’re considering The Transformation Club as your fitness home.
Now, let’s see if we can get that question answered and set you on the right path…
Is The Transformation Club right for you?
Well, our mission at The Transformation Club is to educate, motivate, & inspire you to become the BEST version of YOU. We do this with a transformational combination of individualized workouts, personalized health coaching, powerful life-changing mindset work, and good old-fashioned caring.
If that sounds good to you, keep reading…
Through coaching thousands of people over the last few decades, we've found that most people, especially those of us over 40, struggle with losing weight and feeling healthy.
Often, they feel alienated or overwhelmed in gym settings, leading them to rationalize their absence with reasons like being "too busy."
Deep down, their desires are simple yet profound - they yearn to look and feel their best, to be brimming with energy, and to exude confidence. They envision a future where they can actively engage with their children and grandchildren, without the constraints of age or health. Moreover, they hope to provide their kids with a different narrative, one where they aren’t burdened with the caregiving roles many find themselves in with their aging parents.
However, a significant misstep occurs in their journey…
They equate health solely with the digits on a scale.
This misconception drives them towards weight loss boot camps, unused gym memberships, or the relentless cycle of dieting. Without establishing sustainable health habits, they inevitably revert to their initial state, or sometimes, find themselves in a worse position!
The crux of the issue isn't just the weight. It's a mindset that has been deeply ingrained, leading to repetitive, unsatisfactory outcomes...
Coupled with unaddressed hormonal imbalances that contribute to weight gain, their overall health and self-worth deteriorate.
The solution lies not in transient weight loss programs or restrictive diets...
Instead, it's about transcending these temporary fixes. It's about fostering a renewed mindset and establishing a handful of pivotal habits that lay the groundwork for lasting health and fitness.
And, THAT is exactly what we teach you to do at The Transformation Club.
It’s about so much more than just a great workout…
Yes, with our proprietary training methodology, you’re going to build muscle, burn fat, increase strength, improve mobility, build a rock-solid core, and “bulletproof” your joints. You’re going to look, move, and feel better.
In addition, and just as important in our book, you will develop strong self-confidence, self-esteem, and self-love so that you can show up powerfully in every area of your life.
Finally, we will give you the knowledge, tools, and resources to develop “food freedom”, get off the diet & exercise carousel (going round and round from program to program), and stop riding the weight loss roller coaster (losing, gaining, losing, gaining, on so on) once and for all.
If you’re still with us, the next question is…